Your body is your greatest instrument. Tune back into you.
It’s time to uncover your strength by investing some time into yourself.
A yoga student for the past 13+ years and a movement teacher for the past 10, Anna’s
Restore balance, reignite strength, and refine your yoga practice
1:1 Sessions
Flow through a custom sequence that meets your mental and physical needs and goals. Begin with breath work, move through your yoga sequence, and end in guided meditation. All levels are welcomed and encouraged.
Cueing that translates beyond the screen
Virtual Lunchtime Flow
Join Anna Wednesday from 12:00-12:45 via Zoom for an all-level, body inclusive flow. Shake out the kinks from your work week and enjoy grounding through restorative postures all from the comfort of your home office.
Anna teaching Yoga Teacher Trainees in 2018
Yoga Teacher Consulting
Are you a yoga teacher who is looking to develop your business or refine your asana teaching? Aspiring yoga teachers and established yoga teachers are welcome as they continue their path of growth. Book a session to workshop what’s present for you in your yoga teaching.
I have been a student of yoga for over 5 years. I was looking to improve my practice and develop an at-home practice. I signed up for private yoga with Anna to accomplish these goals. From the very first meeting, she was encouraging, calming, and provided such a positive class. Anna developed my own at-home practice sequence and we worked on each pose over the next 3 meetings. I felt such confidence in the poses and learned so much from Anna. I’m enjoying my at-home practice she developed for me and have applied all that I learned from her to the yoga classes that I continue to take. Anna was wonderful to work with.
— D, Yoga Student
Your body is your greatest instrument. Tune back into you.
Why Attune yoga?
Join a yoga class where depth is found in elementary postures.
Receive gentle guidance
It’s time to uncover your strength by investing some time into yourself.
Your body is your greatest instrument. Tune in through yoga sequences and one-on-one coaching sessions to build greater awareness, equilibrium, and resiliency. When you learn how to identify and honor your needs, you re-enter your life calmer and more integrated than when your session began.
Ready to have a home practice?
A preview of Anna’s home yoga practice - complete with dogs, clothes hanging in the background, and a journal. May you give yourself an opportunity to establish a practice that feels good in your body and home.
Need help getting started? Let’s connect for you to gain some momentum when you’re practicing with or without a yoga teacher present.
